For the carrot-orange soup, peel and chop the onion. Clean the carrots and cut them into pieces of about 2 cm. Squeeze the orange. Sauté the onion in a little oil until translucent, add water and season with nutmeg, chili and a pinch of cinnamon. Add carrots and soup cubes. Simmer for about 10 minutes (until carrots are soft) and add orange juice.
Then puree everything with a hand blender and bring to the boil again. Season with salt and pepper and serve the carrot-orange soup with herbs or yogurt.