Herb Trout in White Wine – Trote Affogate

Have you tried this fish recipe yet?

1. gut the trout, trim the fins. Rinse thoroughly under running water. Dry with kitchen towel, salt inside and out and season with pepper. Dust all around thinly with 2 tbsp. flour.

Chop parsley, lemon balm, 1 onion and 4 garlic cloves very finely and mix. In a large skillet, heat 6 tbsp olive oil. Sauté herb mixture, stirring, over low heat.

3. place trout in frying pan and brown on both sides for 2 min each. Pour a quarter of a liter of white wine by the tablespoonful, reduce a little at a time and then add the wine. Cook the trout in this way for 15 to 20 minutes. Arrange on a plate and drizzle with the sauce.

Serve with fresh white bread. Serve with a dry white wine.

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