Italian Fennel Salad

Crush garlic clove, mix with mustard, salt, vinegar, pepper and oil. Pour the sauce over the fennel strips, mix everything together. Cut ham into fine cubes, remove peel from apple and orange, cut into slices and then into cubes. Spread everything evenly over the lettuce, stirring in just before serving.

Preparation time: 20 min Per unit in about 10g egg white, 20 g fat. 25 g carbohydrates = 1580 joules (378 calories) This goes well with: Meter bread or baguette.

The suitable drink: A white Italian mineral water or country wine.

Tip: Use your favorite ham – then your dish tastes twice as good!

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