Spelt Vegetable Pan with Tofu




Rating: 3.86 / 5.00 (295 Votes)


Total time: 30 min

Servings: 4.0 (servings)

Ingredients:

















Instructions:

For the spelt vegetable pan, peel and finely chop shallots and garlic. Peel carrots and cut into small cubes. Quarter radishes, cut spring onions into rings.

Heat olive oil in a pan and sauté shallots, green onions, carrots, radishes and garlic.

Add precooked spelt and well drained lentils and stir through.

Season strongly with salt, pepper and a little lemon juice.

Cut tofu into small cubes and brown lightly in a pan without adding fat.

Arrange the spelt-vegetable pan in deep plates, sprinkle the tofu cubes on top and garnish with the chopped herbs.

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